Sporty Girl: The girl who doesn’t want to go to the beach or pool to lay there and bronze all day. The girl who wants to be active in the sun. The girl who wants to be in the water, swimming, surfing, paddle boarding. The girl (like every girl) who still wants to look good doing it. Enter: Hurley Phantom Kini.
Blessed with the Phantom Fabric (compressed micro fibers woven with spandex to create unparalleled 140% stretch). Infused with ground breaking nano technology and water repellent fabric to absorb less water with the finest quality micro yarns which produce a soft and silky touch to skin. Designed with no inseam, leaving zero restriction in performance while maximizing comfort.
The Hurley Phantom Kini is made with this Phantom Technology. Stretch woven to hug the body and provide support, lightweight and designed to dry quickly. The suits are also finished with bonded seams that lay flat on the skin, which means you won’t have to worry about chafing and constantly having to pull your suit into place.
Whether you are a sporty girl, a mother chasing after your kids or you just want to be more active on the beach – try on a little style with comfort and have more fun in the sun!
Ch…Ch…Ch…CHIA! The first thing that comes to mind when thinking about the super seed. The many Chia Pet commercials watched on how to grow chia seeds from your very own terra-cotta Chia Frog. Gaining popularity in the United States, Chia seeds are making a big comeback. They offer a wonderful source of nutrients that can easily be incorporated into your diet and can easily be purchased from any health food store.
Chia seeds are a small seed that comes from the salvia plant, which is a part of the mint family. Originally grown in South America, Chia seeds were first used as food as early as 3500 BC and were one of the main dietary components of the Aztecs and the Mayans.
Chia seeds are perhaps best known for their high omega-3 fatty acids content. In fact, chia seeds have the highest omega-3s of any vegetarian food. Just one tablespoon of chia seeds contains 2406 mg of omega-3s, and also contains approx. 792 mg omega-6s and 294 mg of omega-9 fatty acids. Omega-3 fatty acids, in particular, are important for brain function and work as an anti-inflammatory in the body.
Another advantage of chia seeds is their ability to help maintain steady blood sugar levels. Chia seeds form a gel in the stomach that slows the conversion of carbohydrates to sugar. Carbohydrates that quickly break down into sugar stimulate a surge of insulin to be released into the blood, causing blood sugar problems. Eating foods such as chia seeds that break down slowly helps blood sugar to rise and fall steadily throughout the day.
Chia seeds also contain a substantial amount of fiber, protein, essential amino acids, calcium and minerals. Available in white and black seeds, some manufacturers state that the white chia seed is superior. However, there is no research to back up this claim and as of now no significant difference.
Incorporating chia seeds into your diet is easy. Simply add to smoothies, yogurt, salads, dressings, cereal, water… anything. They can be eaten both raw or cooked, though cooking them may damage their fragile omega fatty acids. I like to add 2 tablespoons of chia seeds to coconut water and drink first thing in the morning. When adding to liquid, drink fast, as chia will develop into a gel-like consistency. Enjoy!
Say good-bye to itchy skin and razor burn with L’Occitane’s Almond Shower Oil. This ultra-nourishing body wash gently cleanses while doubling as a moisturizing shaving foam.
When mixed with water, L’Occitane Almond Shower Oil transforms from a soothing oil into lavish foam. The unique texture leaves a satin-like softness all over the body keeping moisture locked into the skin. Rich in almond oil, grape vine, rosemary and nourishing lipids, L’Occitane Almond Shower Oil is suitable for both men and women.
This shower oil is unique and like nothing I have ever tried. It is by far better than any shaving cream/gel available. A pea-sized amount is enough to use on the entire leg. It permits the closest shave possible and keeps skin soft and hydrated. It cleanses the skin without stripping it dry and the sweet almond scent will blanket the entire bathroom. L’Occitane Almond Shower Oil has graduated to my Holy Grail list of products.
Konjac is a natural food source that has been used in Japanese cuisine for over 1500 years. Ninety seven percent of Konjac is water and three percent is a dietary fiber. Rich in vitamins and minerals, the Japanese have been using Konjac sponges as beauty treatments for centuries.
The unique net like structure of the Konjac sponge, gently massages and stimulates blood flow and new growth of skin cells. A naturally moisture-rich plant fibre in the sponge balances the acidity of the skin and leaves it extremely clean and refreshed with no need for additional cleansers or soap.
Available in diferent ranges, according to skin type, the Konjac sponge can be infused with clays and charcoal for added benefits. Pink clay has been used for tired, devitalized skin, green clay for normal to oily skin and red clay for dry and sensitive skin. Also, available in bamboo charcoal for very oily or acne-prone skin.
To use, gently massage sponge over the face and body in a circular motion. A cleansing solution can be added, but is not necessary. If added, the smallest amount is needed as the sponge will create an immense lather. Splash with warm water to reveal squeaky clean and refreshed skin.
Each sponge lasts for around one to three months and can be found at any health-food stores. Can be used on the most delicate, sensitive skin and is even recommended for newborn babies. The Konjac sponge is simple yet effective and works on every skintype.